Group Sound Baths
Reserve your space today for just
$25 per person!
"If you want to know the secrets of the universe,
think in terms of energy, frequency, and vibration."
-Nikola Tesla
One Saturday a month for 45 minutes, join me, Kelli Mairen, as I lead you on a melodic journey of sound and healing vibration. This immersive auditory experience is designed to quiet the mind, relax the body, and reconnect you to your inner self. During each session, I play eight pure quartz crystal singing bowls, creating a rich, resonant soundscape that gently leads your mind and body into a state of deep relaxation, healing, and balance. Whether you're looking to release emotions, clear energy, or simply find a moment of peace, let the soothing sound of my bowls guide you on your way.
The Important Details:
YES! Please plan on arriving 15 to 20 minutes before start time! This time is needed for you to come in, choose your spot, use the restroom if needed, and get settled in. Keep in mind, the doors of the building stay locked on the weekend. So you will need to budget time for us to come down and let you in.
Wear comfortable clothes! We want sweatpants, baggy t-shirt, and bunny slippers kind of comfort!
We can accommodate a total of 9 people at each sound bath, five spots on the floor and 4 wing back chairs. We provide the yoga mats, blankets, and a complimentary sleep mask which is yours to keep.
Please don't be late! No one will be available to let you into the building once we start the bath! If you are not here before start time, you forfeit your spot for that day's event along with your deposit. So please plan accordingly!
I would suggest bringing two pillows, one for your head and one for behind your knees. Everything else is provided!
The chairs are reserved for our clients that have limited mobility. If laying on a yoga mat seems daunting, we have a chair for you instead. Please just let us know!
That said, if at the time of the sound bath if no one is needing the chairs, they will be open for anyone to choose.
What is Sound Therapy?
Sound therapy is rooted in the idea that every element of the universe, including our bodies, resonates at a fundamental frequency. When these vibrations become unbalanced, it may lead to physical and emotional discomfort or even illness. The primary goal of sound therapy is to restore harmony and balance by realigning the body's frequencies to a more natural state.
By utilizing instruments such as crystal singing bowls, gongs, or tuning forks, sound therapists generate tones and frequencies that resonate with the body's energy fields. This resonance encourages the body's own frequencies to shift and harmonize with those of the instruments. Such shifts can promote deep relaxation, enhance mental clarity, and improve emotional well-being. Additionally, sound therapy can help release stress and tension, allowing individuals to experience a profound sense of peace and harmony.
Whether conducted in individual sessions or group settings, sound therapy offers a unique and powerful approach to holistic healing, inviting participants on a journey of self-discovery and inner tranquility.
What are Singing Bowl and
What is a Sound Bath?
Crystal singing bowls are meticulously crafted bowls of various sizes, made from pure quartz crystal. They are known for their calming tones that resonate within the body and mind, promoting healing on a molecular level.
Each bowl is precisely tuned to a specific note that aligns with one of the body’s chakras, or energy centers. The pure, resonant sounds produced by these bowls are not just heard but also felt, vibrating through the body and restoring these energy centers to a more natural rhythm. This alignment fosters overall physical, emotional, and spiritual well-being.
In a sound bath, participants are surrounded by the sound waves from these bowls. This serene experience involves lying down or sitting comfortably while letting the vibrations flow over you. The sound bath is designed to reduce stress, enhance meditation, and foster a sense of tranquility and renewal. As the sound waves envelop you, they can help release emotional blockages, balance energy, and induce a meditative state, providing a gentle path to personal transformation and healing.
Beyond the immediate effects, regular engagement with sound baths and singing bowls can lead to lasting benefits such as improved sleep, increased creativity, and a heightened sense of awareness.